Tag: Older adults nutrition

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Importance of Healthy Eating as We Age Importance of Healthy Eating as We Age Importance of Healthy Eating as We Age Importance of Healthy Eating as We Age
Posted in Food and Exercise

Importance of Healthy Eating as We Age

There are a number of very good reasons for healthy eating as we age. We may not need as much food but there are certain nutrients that are important to keep us healthy.