Tag: mindfulness

Mental Awareness
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Posted in Mindset

Use Mental Awareness to Transform Your Life

Mental awareness permits you to achieve any goal. Use your mind’s ability to focus and expand on the things you want in order to change your reality.

mindset and mindfulness
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Posted in Mindset

How to Concentrate and Transform Your Life

Change your reality by using the power of your mind to focus on the things you desire. Stay motivated and focused while avoiding distractions.

silent retreat
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Posted in Healing Practices

Have a Silent Retreat at Home for Stillness

Have you considered enjoying a silent retreat? If you need a few days alone, you don’t necessarily need to travel to a meditation retreat in the mountains.

reinvent yourself
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Posted in Defy Aging

Why Mindfulness Is Key To Reinvent Yourself After 50

You are going to want to develop your skills if you are going to reinvent yourself after 50. You should also be aware of both yourself and the people around you.

mindset and mindfulness
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Posted in Personal Development

The Relationship between Mindfulness and Mindset

Although mindset and mindfulness are frequently used interchangeably, they have different objectives, and the points of attention are different.

slow living
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Posted in Mindset

What Is Slow Living? 6 Tips for Slowing Down

Slow living is about consuming less and moving more slowly in everyday life. It’s a way for people to aim for a simpler, more sustainable, and more meaningful life.

Practice Stillness
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Posted in Healing Practices

Learn Why You Should Practice Stillness

If you’re like the majority of people, you don’t take the time to experience true stillness regularly. When you can practice stillness, you will be able to feel calmer.

Decision-Making Skills
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Posted in Personal Development

How to Improve Your Decision-Making Skills

Our choices have unanticipated consequences. We can only guess based on present conditions and prior trends. However, improving your decision-making skills is worthwhile.

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Posted in Mindset

Create the Best Life by Being Mindful

You have made the decision to be more attentive in your daily life but don’t know where to begin. Perhaps…