Tag: lifestyle choices
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Posted in Personal Development
Changing Small Habits Makes a Difference
Most people aren’t interested in changing small habits because they think it will be too hard to break bad habits and replace them with good ones or that it will take too long to see any results.
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Posted in Food and Exercise
The Correlation Between Diet and Lifestyle Diseases
Is there a relationship between diet and lifestyle diseases? I’m sure you have heard the saying: you are what you eat. Even more so is the fact that your diet can heal or harm you.