Tag: healthy aging

midlife crisis
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Turn a Midlife Crisis into a Time of Renewal Turn a Midlife Crisis into a Time of Renewal Turn a Midlife Crisis into a Time of Renewal Turn a Midlife Crisis into a Time of Renewal
Posted in Defy Aging

Turn a Midlife Crisis into a Time of Renewal

A midlife crisis can be a challenging time. It is when people start to question their choices, goals, and values and may feel dissatisfied with their current situation.

Stop Feeling Old
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How to Stop Feeling Old How to Stop Feeling Old How to Stop Feeling Old How to Stop Feeling Old
Posted in Defy Aging

How to Stop Feeling Old

We can stop feeling old with a few simple habits that we can do each day to preserve our mental and physical well-being and enjoy a life of vitality and energy long into our senior years.