Tag: avoidance

When you don’t cope well when facing a difficult challenge or challenges in your life, you end up with a lot to lose. In fact, there are many dangers of not coping with adversity.

Avoidance! Why is it so hard to do the things we need to and, more importantly, want to do? The good news is that we can overcome avoidance as a way to cope with stress.

Do you seem to be avoiding important issues in your life these days? We end up lying to ourselves about why we are avoiding certain issues.